Classes

At the moment there are 2 yogapureyoga classes at the Claremont Centre. They are specifically aimed at working people who may want to relax or revive at the end of the working day.

Revive (Mondays 6.00 - 7.15)

In this class we work through a series of standing poses, backbends and twists that gently stimulate the heart, adrenal glands and spine in order to restore lost energy.

Relax (Mondays 7.15-8.30)

The later class guides students through a gentle, yin practice. Students unwind through a series of calming poses and guided relaxation.

Downward Dog

Each class costs £7.50 / £5.50 concessions

5 class pass - £35 or £25 concessions

if you want to attend both classes then you're welcome to do so for £10

'Maybe later in the week us 9-5ers might want to relax by meeting friends or going out to the theatre or cinema, but often on a Monday the renewed daily grind takes its toll and we find ourselves slumped in front of the TV. A good yoga session can be an antidote to that slumping urge, or else transform that slump into a satisfying post-class rest.'